Jenna Jones is a Social Worker and Psychotherapist turned coach who is best known for her expertise in helping high-achieving women understand the mechanisms that maintain the restriction–binge cycle, re-establish a regulated and consistent relationship with food, and reduce persistent cognitive preoccupation with eating. Over the past decade, she has worked as an eating disorder specialist across research-based psychiatric institutes, inpatient units, day programs, outpatient programs, and private practice. She has helped over 1,000 women break the restriction–binge cycle through her proven 3-step Restriction-Binge Cycle Solution, and in this free masterclass, she outlines exactly how it works.